Yoga Tips for Young Kids
CENTURY 21 Select Group 4 years ago

With all of the stress we experience, yoga can be a great way to unwind and decompress. And while we might not think of kids as balls of anxiety, they can experience some of the same pressures as adults from time to time—making yoga a great practice for them, too.

 

 

Keep it lighthearted Kids are more likely to get bored if they are forced to stick to the same few poses, but make yoga feel like a game and they’ll want to keep practicing. Come up with a theme, let kids pretend to be their favor...
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Kathleen Belanger
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